Monday, February 20, 2012

Menu Plan 2/20/2012 - 2/24/2012

Oiy!  I was down all last week with ear, eye, and sinus infections...thank you kiddos for the mass-germies you bring home.  A week later and my ears are still plugged.  It is making me bonkers!  I have been on antibiotics, steroids, Zyrtec, and Sudafed for a week and they are still freaking plugged...UGH!
Enough about that...even with the clogged ears, I am so blissed-out right now.  I just did my 4 week weigh-in and measurements.  This week, I released 3.2 pounds bringing my 4 week total to 13.8 pounds and are you ready for this....29 inches!!!  (((happy dance)))
Whew, got a little dizzy there for a second with all the happy dancing.  Let's just move to the menu for the week shall we?

Chicken Tortilla Soup, Southwest Salad with Cilantro Lime Dressing

Mozzarella Stuffed Meatballs, Pasta Pomodoro Sauce, High Fiber Pasta

Rosemary Ranch Chicken Kabobs with Grilled Veggies

Broiled Parmesan Tilapia, Roasted Asparagus, Spinach Salad

Make your own pizza, Italian Chopped Salad

Hope you all have a FABULOUS week...sending lots of (((hugs))) and sugar-free kisses your way!  


  1. That is so exciting! That is a GREAT weight loss! My poor sister had your yuckies too, I think she went through 3 rounds of antibiotics so if you aren't feeling better soon, pursue further treatment. Her ear drum ruptured:( She is doing 100% better, so that is the really good news. You will get there!
    I hate to even write this because I will get sicker,(I have a bit of a sore throat...knock, knock on wood) but I have not had a cold since I started the BFC. It is the weirdest thing. My grandson lived with us for 6 months and had colds, ear infections, in fact the poor kid has already been to the Dr. here, because he has another ear infection, but kissing on him all the time and I never got sick. My husband caught several of Karson's colds. I flew on planes with tons of sick people coughing and hacking. I swear it is the good riddance to sugar! So that is what you get to look forward too! A healthy immune system. Sadly eating the wrong things does give me tummy illness, but that's usually my own fault.
    I'm rambling...anyway...feel better and congrats on your weight and inches. Woot!

  2. Awesome! Great job on the weight loss! I also get sick much less now. The times when i have gotten sick I can totally point to my diet having too much sugar in it at those times. More reason to stay sugar free! Have a great week!

  3. Siggy you are doing so great! I am very proud of you. And all you meals look great as usual.
    I hope you feel better soon. Have a great day :-)

  4. How did I not know about this blog?! You're making great progress on your weight loss!!!!! :)


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